Kibera. Nairobi, Kenya. An afternoon in Kibera, teaching yoga and meditation with the women and kids from SAWA. What a blessing it is to even be sharing this...

What a blessing it is for me to share this Part 1. of my experience in Kenya. After leading a yoga and safari retreat, I had the opportunity to volunteer and teach yoga and meditation in Kibera. There are approximatly 2.5 million slum dwellers in about 200 settlements in Nairobi representing 60% of the Nairobi population and occupying just 6% of the land. Kibera houses about 250,000 of these people. Kibera is the biggest slum in Africa and one of the biggest in the world.

The original settlers were the Nubian people from the Kenyan/Sudanese border – they now occupy about 15% of Kibera, are mostly Muslim and are also mostly shack owners. The other shack owners are mostly Kikuyu (the majority tribe in Nairobi) – although in most cases they do not live there but are absentee landlords. The majority of the tenants are Luo, Luhya and some Kamba – these people are from the west of Kenya. There are many tensions in Kibera, particularly tribal tensions between the Luo & Kikuyu, but also between landlord and tenant and those with and without jobs.